Chinese Food
All Recipes
Congee with green beans, job's tears, Lily and lotus seeds
Job's tears fiber content is high, potassium content is also high. It has a certain swelling effect. In addition, it contains rich magnesium. When magnesium is lack, it is easy to produce muscle convulsion.
Beauty soup
A beautiful dessert soup. It's estimated that as long as the beauties who have been cooking have done such works. Usually, you may use Tremella as the main ingredient. But today, what I'm different from is to use black fungus instead of Tremella... ...
Red dates, tremella and tremella soup
Autumn is a harvest season and a dry season. Women just use cosmetics to replenish water. It's really a cure. The first word of expensive cosmetics is Hua. How can chemicals completely improve our sleep and skin. So, it's the best food supplement.
Nutritious eight treasure porridge
It's unsanitary to buy outside. A lot of additives have been added. What you make is delicious and healthy.
Nourishing stomach in autumn millet lotus seed porridge
Millet nourishes the stomach. Lotus seeds calm the nerves. Best combination in autumn
Simple pressure cooker lazy tremella soup
A lazy person's recipe steps are simple, but the taste is quite good.
Stewed Sanbai with Laiyang pear
Sanbai is Lily, lotus seed and Tremella. Lily has good nutrition and tonic function. It also has certain prevention and control effect on many seasonal diseases caused by dry climate in autumn. Lotus seed has the effect of nourishing heart and c... ...
Lotus seed pork tripe Soup for nourishing spleen and stomach and benefiting qi deficiency.
Lotus seed has the functions of nourishing the spleen and kidney, nourishing the heart and calming the nerves. The core of lotus seed also has a good effect of dispelling heart fire. It is especially suitable for dealing with autumn dryness. And... ...
Rice porridge with white fungus, lotus seed and Lily
Nourishing the lungs, moistening the lungs, removing dryness, removing fire, warming the stomach, nourishing the stomach, and making healthy congee. ——2014.10.10
Health quail soup
In autumn, the sky is clear and the climate is dry. The dry air in autumn is easy to hurt the lungs. Therefore, in autumn, it is better to eat light food, less fried food, more fresh fruits and vegetables, radish, lotus root, banana, pear, honey... ...
Cuttlefish, yam, lotus seed soup, nourishing soup in autumn and winter
In autumn, we should adjust the spleen and stomach before nourishing. Chinese yam has the function of nourishing the spleen and stomach. Cuttlefish stem is rich in nutrition, has the effect of nourishing blood and kidney, strengthening stomach a... ...
Danggui dangshen black chicken soup
This soup is very effective for the friends who are short of blood, weak in blood and yellow, dizzy and palpitation. It can supplement qi and blood with black chicken. It has a good therapeutic and health preserving effect for the female friends... ...
Health preserving lotus seed eight treasure porridge (the most nutritious for breakfast)
Eight treasure porridge for eight kinds of treasures. It's healthy and delicious. Breakfast is the most nutritious.
